https://www.totalfootballexperience.com/iber-cup-tour Cascais is a coastal resort town in Portugal, just west of Lisbon. It’s known for its sandy beaches and busy marina. The old town is home to the medieval Nossa Senhora da Luz Fort and the Citadel Palace, a former royal retreat. Nearby is the whitewashed Nossa Senhora da Assunção church, with glazed azulejo tiles. Paula Rego House of Stories shows the Portuguese artist’s paintings in a modern building. IBER CUP Promotional
At Total Football Experience our primary goal is to make our football tours accessible and affordable to all players regardless of their age and ability level to Europe including England (UK), Spain, France & Portugal. Our unique approach to boys and girls international youth and junior football tours abroad allows you to pick your own travel dates and the content of your tour itinerary often combined with a tournament. With the emphasis always on quality over quantity we hav
At Total Football Experience our primary goal is to make our soccer tours (football tours) accessible and affordable to all players regardless of their age and ability level. Total Football Experience organises soccer tours and soccer tournaments to Europe including England (UK), Spain, France & Portugal. Our unique approach to boys and girls youth and junior football tours abroad allows you to pick your own dates and the content of your tour itinerary often combined with a t
So what is a testimonial? A testimonial is an important form of social proof from a previous customer or client. They may be an unknown person to the reader, but they have personal experience with the product or service. Since they were a paying customer, the testimonial is authentic and honest. At Total Football Experience one of our primary goals is to make our soccer tours (football tours) accessible and affordable to all players regardless of their age and ability level.
" This great sports celebration, with young people coming from all over the world, regardless of their origins, their social environment, their beliefs. All are reunited for a week in Paris in order to compete in 5 different sports, all Olympic sports, collective or individual ones. Some of them will discover our amazing city. But before all, they will discover each other, each other’s culture, each other’s history. Of course, there will be winners and losers. But each of the
The energy demands of training will vary depending on the intensity, frequency and duration of the training sessions, but they will also change over the course of the season. Most players will follow a weekly cycle that involves a reduced training load to allow recovery from the previous game, days of harder training, and a reduction in training load in preparation for the next game. In pre-season, the training load is usually at its greatest as players strive to reach full f
Most serious football players play in one or more competitive games per week for a large part of the year and will train most days of the week, sometimes twice a day, especially on pre-season tours or during tournaments. The energy demands of training must be met to maintain performance capacity and prevent the development of chronic fatigue. Soccer is a game of intermittent work. Players generally perform low intensity activities for more than 70% of the game, but heart rate
The Plateau Effect - Are you overtraining your soccer players? Overtraining can affect soccer players both physically and mentally, and if it reaches the point of “plateau effect”, it can actually cause cellular-level injury that results in a breakdown of the body’s defences against illness and nervous disorders. “The plateau effect is a force of nature that lessens the effectiveness of once effective measures, similar to the concept of diminishing returns. A person enters i